MIND

6 Simple, Transformative Habits for Personal Growth

A caterpillar enters its chrysalis to undergo metamorphosis for up to two weeks—but it only takes it a moment to emerge a butterfly. Here are 6 habits to help you begin within on your journey to self-transformation.

GT Dave cutting fruit with kombucha jar
GT Dave

Sustainable September, With GT

Investing in a greener lifestyle today will ensure a happier and healthier tomorrow. Here are three tips on going green.
GT’s Monthly Inspiration
GT Dave

GT’s Monthly Inspiration

With sustainability at top of mind GT Dave, Founder and CEO, shares how to live in harmony with Mother Nature. Read on for his favorite eco-conscious literature, music, and architecture.
GT Dave Walking on a beach and smiling
Spirit

Summer Reflections, With GT

How to fall in sync with the rhythms of Mother Nature. Explore three tips from GT, Founder and CEO, for finding a deeper connection within yourself. 
GT’s Monthly Inspiration
Spirit

GT’s Monthly Inspiration

Discover what keeps Founder and CEO GT Dave inspired and enlightened. From the transformative texts and fatherhood to micro meals and Murakami.
Woman holding GT's SYNERGY Sublime Lime at in store with bottles in the background
Nutrition

Kombucha For Beginners

Everything you need to know about the fermented and effervescent tea.
Woman reading book with Gingerade SYNERGY Raw Kombucha
Health & Wellness

SYNERGY 101

Discover how SYNERGY Raw Kombucha awakens mind, body, and spirit. Made by nature, with whole ingredients, every bottle has 9 billion living probiotics to support gut health, sustained energy, and immunity.
Person drinking GT's ALIVE Ancient Mushroom Elixir looking out window
Mind

An Herbalist’s Daily Routine for Stress Support

Calm the mind, body, and spirit with practical shifts in behavior for daily stress management.
3 Rituals to Decompress and Manage Stress
Mind

3 Rituals to Decompress and Manage Stress

While stress may not always be avoidable, there are healthy ways to manage its impact on your overall health. The more healing techniques we have in our tool kit, the more resilient we become.  
Food For Thought: GT Dave Sits Down with Amazon
In the News

Food For Thought: GT Dave Sits Down with Amazon

Our very own Founder, CEO and marketing guru sat down with Amazon Ads to share his insights as a food and beverage industry leader. 
SYNERGY Begin Within Newsletter Background Image

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